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一天三餐食譜的選擇口訣

生活 更新时间:2024-11-27 20:35:44

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俗話說的好

學好數理化

走遍天下都不怕

今天我想說的是

記住這些話

吃遍天下都不怕

一天三餐食譜的選擇口訣(記住這些食物表達)1

蔬菜類(Vegetables)

Daikon白蘿蔔Bitter melon苦瓜
Carrot胡蘿蔔Onion洋蔥
Tomato蕃茄lima bean 青豆
Bok-choy小白菜Garlic 大蒜
Spinach 菠菜Ginger(root)姜
Cabbage 卷心菜Leeks 韭菜
Potato 馬鈴薯Mustard & cress芥菜苗
Sweet potato紅薯(紅苕)Chilly辣椒
Eggplant茄子Green Pepper青椒
Celery芹菜Red pepper 紅椒
Lotus root蓮藕Coriander香菜
Cauliflower 白菜花Cucumber黃瓜
Broccoli綠菜花Pea豌豆
Spring onions(scallion或green onion)蔥Bean sprout綠豆芽
Zucchini美洲南瓜Lettuce生菜
Mushroom洋菇romaine莴苣
Chives Flower韭菜Taro大芋頭
shallot蔥Eddo小芋頭
Red cabbage紫色包心菜yam山藥,洋芋
Squash(pumpkin)南瓜Sweet corn玉米
Watercress 西洋菜豆瓣菜

一天三餐食譜的選擇口訣(記住這些食物表達)2

mineral water礦泉水sprite雪碧orange juice桔子原汁milk shake奶昔lemon juice檸檬原汁milk tea奶茶soda water蘇打水black coffee黑咖啡coke, coca cola 可口可樂white coffee牛奶咖啡pepsi cola百事可樂coffee with cream and sugar加奶加糖的咖啡 plain coffee純咖啡

一天三餐食譜的選擇口訣(記住這些食物表達)3

飯 類 

Rice porridge稀飯Fried bread stick油條
Plain white rice白飯Boiled dumplings水餃
Fried rice with egg蛋炒飯Steamed dumplings蒸餃
Sweet potato congee地瓜粥Steamed buns饅頭
Clay oven rolls燒餅Soybean milk豆漿

一天三餐食譜的選擇口訣(記住這些食物表達)4

面 類

Wonton & noodles馄饨面Seafood noodles烏龍面
Sliced noodles刀削面Fried rice炒米粉
Spicy hot noodles麻辣面Pork , pickled mustard green noodles榨菜肉絲面
Sesame paste noodles麻醬面Flat noodles闆條
Eel noodles鳝魚面Rice noodles米粉

一天三餐食譜的選擇口訣(記住這些食物表達)5

湯 類

Fish ball soup魚丸湯Seaweed soup紫菜湯
Meat ball soup貢丸湯Sweet & sour soup酸辣湯
Egg & vegetable soup蛋花湯Pork thick soup肉羹湯
Oyster soup牡蛎湯

一天三餐食譜的選擇口訣(記住這些食物表達)6

果 汁

Sugar cane juice甘蔗汁Star fruit juice楊桃汁
Plum juice 酸梅汁

Herb juice青草茶

一天三餐食譜的選擇口訣(記住這些食物表達)7

點 心

Stinky tofu (Smelly tofu) 臭豆腐Bean paste cake 綠豆糕
Spicy hot bean curd麻辣豆腐Glutinous rice cakes糯米糕
Prawn cracker 蝦片Fried white radish patty 蘿蔔糕
Spring rolls 春卷Taro cake芋頭糕
Chicken rolls蛋卷Taiwanese Meatballs 肉圓
Salty rice pudding 碗糕Pyramid dumplings 水晶餃
Rice tube pudding筒仔米糕Dried tofu豆幹

其 他

Hot pot火鍋Braised beef with brown sauce;紅燒牛肉
prawns with spiced salt椒鹽明蝦Fried shredded pork with sweet and sour sauce;魚香肉絲
fried shrimps with cashew nuts腰果蝦仁Stewed pig hoof in clean soup;清炖豬蹄
broiled lobster烤龍蝦Crisp fried spareribs;香酥排骨
fried shrimps with bamboo shoots筍炒蝦仁Tender stewed fish;水煮嫩魚
fried shrimps with tomato sauce茄汁蝦仁Sliced fish with tomato sauce;茄汁魚
fried crab meat炒蟹肉Tomato with eggs西紅柿炒雞蛋
broccoli with crab meat蟹肉芥蘭Fried green bean with plain素炒豆角
Scrambled egg with tomato;西紅柿炒蛋Fried bitter cucumber with plain清炒苦瓜
Chicken in scallion oil;蔥油雞Burnt egg plant 燒茄子
Fried fungus-vegetables with plain素炒木耳菜

一天三餐食譜的選擇口訣(記住這些食物表達)8

談戀愛,在一起過才知道是否合适

學英語,試聽之後才知道是否滿意

,

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