今天分享一篇閱讀理解。可以學習運動的話題時進行同步閱讀，也可以作為日常的閱讀材料。

每日10分鐘英語閱讀，養成習慣，孩子的英語學習不用愁。

這篇閱讀的題目是：Exercise-It's good for you!

選自Reading and Writing Skills

1.Exercise — It's good for youl

運動對你有好處

is good for 有好處

2.Playing sports, dancing and even touching your toes is exercise.

做運動、跳舞，甚至摸腳趾都是鍛煉。

a strong body 一個強壯的身體 builds a strong body 使身體強壯

圖片來源于網絡

3.Exercise builds a strong body.

運動使身體強壯。

keep fit 保持健康 helps you to keep fit 幫助你保持健康

圖片來源于網絡

4.This helps you to do all the things you want to do.

這有助于你做所有你想做的事情。

stretch up high 伸展到高處

5.Exercise helps you to keep fit.

運動幫助你保持健康。

keep fit 保持健康 helps you to keep fit 幫助你保持健康

6.Can you bend down and touch your toes?

你能彎腰摸到你的腳趾嗎?

bend down 彎腰 touch your toes 摸到你的腳趾

圖片來源于網絡

7.Can you stretch up high?

你能伸展到高處嗎?

helps you to bend and stretch easily 幫助你輕松地彎曲和伸展

圖片來源于網絡

8.Exercise helps you to bend and stretch easily.

運動可以幫助你輕松地彎曲和伸展。

helps you to bend and stretch easily 幫助你輕松地彎曲和伸展

圖片來源于網絡

9.Exercise makes you strong

運動使你強壯

makes you strong 使你強壯

10.Use your arms and legs often.

經常使用你的胳膊和腿。

your arms and legs 你的胳膊和腿

11.Exercise builds strong muscles.

鍛煉使肌肉強壯。

strong muscles 強壯的肌肉 builds strong muscles 使肌肉強壯

12.Exercise makes you feel good

運動使你感覺良好

feel good 感覺良好 makes you feel good 使你感覺良好

13.Running, jumping and playing with your friends is exercise.

跑步、跳躍和和你的朋友玩是鍛煉。

playing with your friends 和你的朋友玩

圖片來源于網絡

圖片來源于網絡

14.It makes you happy.

它讓你快樂。

makes you happy 讓你快樂

圖片來源于網絡

再來讀一遍完整的文章：

Exercise — It's good for youl

Playing sports, dancing and even touching your toes is exercise. Exercise builds a strong body. This helps you to do all the things you want to do.

Exercise helps you to keep fit

Can you bend down and touch your toes?

Can you stretch up high?

Exercise helps you to bend and stretch easily.

Exercise makes you strong.

Use your arms and legs often.

Exercise builds strong muscles.

Exercise makes you feel good

Running, jumping and playing with your friends is exercise.

It makes you happy.

所有思維導圖均為作者原創，如使用或轉載，請注明出處

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