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今天我們要學的詞是stress [ stres]
Stress, 是壓力、緊張的意思。
Emotional stress, 是情緒緊張,
"mental stress," 是精神壓力。
"I experienced a lot of stress before the tournament,"
是說比賽開始前,我緊張極了。
"Yoga is a very effective way to combat stress," 意思是瑜伽能有效地消除壓力。
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